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Welcome to the Skip Beatz Skillz Tutorials!

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Grab the Skip Beatz Skillz Rope, crank up the Beatz and learn how to skip like Skip Beatz!

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Watch the Skillz tutorials to improve your skipping technique, improve your fitness and enjoy the Exercise Entertainment!

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Skip to the Beat, Anywhere, Anytime, Just Skip!

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Skip Beatz

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Rope Adjustment:

1 - Body Position:

2 - Turning  the Rope, Jumping

height and Wrist Action:

3 - Normal Skipping:

4 - Alternate Foot Skipping:

5 - Boxers Skipping:

6 - Skiers Skipping:

7 - Forward/Backward Feet:

8 - Skipping Lunges:

9 - Heel/Toe Tap Skipping:

10- The Side Swing:

12 - Beginner Workout 2:

14 - Double Under:

11 - Beginner Workout 1:

13 - Beginner Workout 3:

15 - Crossover Variations:

16 - The Single Crossover:

17 - Continuous Crossover:

18 -Alternate Step Crossover:

19 - Boxer Step Crossover:

20 - Double Crossover:

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